Dr. Steven MacGregor is a global pioneer in workplace health and wellbeing, and how it supports business performance.

This will be a practical session, as you are all busy people. Using first the lens of design thinking to consider your typical 'pain points' in your normal day we will follow with a series of tools and techniques to improve wellbeing, with a focus on managing stress and becoming more resilient. 

Steven won't supply the answers, but rather help raise the key questions for each person to design their own wellbeing 'operating system' that will serve as 

The foundation for sustainable high performance.

Dr. Steven MacGregor is a global pioneer in workplace health and wellbeing, and how it supports business performance. In the past 10 years he has helped tens of thousands of managers around the world bring their whole selves to the workplace in his roles as professor, researcher and executive coach.

Steven come highly recommend via fellow member Oliver Harrison. He is Honorary Professor of Health and Wellbeing at the Glasgow School of Art and External Advisor for McKinsey & Company. He has helped improve the workplace health and sustainable leadership of tens of thousands of professionals worldwide at organisations including Salesforce, Santander, and Telefónica. 

Steven is the author of Sustaining Executive Performance: How the New Self-Management Drives Innovation, Leadership, and a More Resilient World and Chief Wellbeing Officer: Building Better Lives for Business Success, which is also a podcast. Steven is a former national Duathlon Champion (triathlon for bad swimmers) who has trained with Olympic track athletes, Tour de France cyclists, and Ironman champions. His new book, The Daily Reset (www.dailyreset.me) celebrates a 20-year career in wellbeing.